As you know Friday is dedicated to those writers that I follow and postings I have enjoyed and found interesting over the last 7 days.
The first is not really a posting, but more an amazing display of sheer power and efficiency by Michael Phelps in the water.
This clip has Micheal swimming against Anderson Cooper from 60 minutes.
The second was a posting from a Blog that I really enjoy because of its short, bite size postings on everything endurance. This posting is about an awesome triathlon held amongst the Mayan ruins in Guatemala.
Check out the full story here.